Friday, September 28, 2018

Longing

Oh, for the joy of your
presence
again.
But there is only 
the sorrow of your
absence.

Thursday, September 20, 2018

Desert Rain

     Maybe it's not just the desert that needs this grey-skyed, rain-drenched day.  As I sat sipping my coffee, watching rain soak the thirsty, drought-stricken world outside, these words surfaced from within me:
                                                         Rain
                                                         pours out of me
                                                         into the soft ground
                                                         where what is left
                                                         of you
                                                         lies now for all eternity.

                                                         In my heart--
                                                         where the rain begins--
                                                         love enfolds us
                                                         and keeps us
                                                         close.

Tuesday, July 24, 2018

Well, Of Course. It's Tuesday.

     Today, during yoga class, I had an "aha" moment.  It had been a sad morning, one in which I cried a bit while trying to get ready and even while eating breakfast.  There were no particular thoughts or events that precipitated the tears, and I pushed myself to go to class because I always feel good afterward.  So there I was, balancing in "tree pose" while my mind asked, "what is it about Tuesdays, anyway?"  And without any hesitation at all, my mind answered itself, "Bob died on a Tuesday."
     Standing there in that balance pose, I encountered the reason for my sense of imbalance today. It was a first-hand experience of what I have read--that, in grief, it is possible to be affected by an anniversary, or other reminder of our loss, even when we aren't conscious of it.  Thanks to this insight, maybe I'll be a bit more prepared when Tuesday rolls around next week. 

Thursday, July 12, 2018

Second Year Blues

     When the first anniversary of Bob's death arrived two weeks ago, I was busy with fun things in Santa Fe with friend Carol and grand daughter Hope.  That didn't mean I wasn't aware of the day's significance, but I was distracted.  However, once the day passed, Carol had flown home, and I was back to getting through the days, the reality settled in.
     It's been more than a year now since I've seen Bob's face and the twinkle in his eye when he smiled, more than a year since I heard his voice and laugh, felt his warm hug and loving kiss.  It's been a year of doing things related to living solo--changing names on accounts, canceling accounts, hiring a handyman once in a while.  The year has included three trips to be with family.  In this year, I have made three photo books, one for each grand child, to help them hold onto their memories of their Grandpa.  I have planned an open house to thank the friends, support group and health care staff who helped Bob and me through our last months.  I have also planned two memorials--one with my family in Illinois last summer and one for the day we buried his ashes just last month.  I have gone to yoga classes, to doctor's appointments, to school as a volunteer.  I have read books about grief and daily meditations, and numerous novels late into the night. I've enjoyed learning to play Mahjong with friends on an almost weekly basis.  I have been to support group meetings, joined a choir, and reached out to a new friend.  The year has been very full.  Somehow in all that, I guess I had started to think that at the end of the first year, things would "feel better" inside me.  
      But not only do I not feel better, these past two weeks, I've been feeling as if I've started the whole process over again.  Deep, painful grief has overwhelmed me, even immobilized me.  I've spent days wondering what to do with myself to get from breakfast to bedtime, and then congratulated myself when I managed to make it to the end of the day.  I've ached with loneliness deeper and more intense than I have ever felt before.  I've faced thoughts of my own aging and eventual death, and noted that numerous persons listed in obituaries are in my same decade.  Last night I even googled "second year of grieving" to see if others might have experienced this "back-sliding" that seems to have overtaken me.  Sure enough.  I'm not the first nor the only one to have found the second year at least as hard as the first.
     Perhaps the necessary busy-ness of the first year, combined with a certain degree of numbness, cushioned me from the full force of my loss.  Perhaps putting that year behind me heightens the sense of distance from Bob's presence in my life.  Perhaps the finality of burying his ashes brought my feelings of loss more to the surface again.  Perhaps there is no explanation at all, it's just the ongoing effect of losing my best friend and dearest love.  Perhaps.  What I know is that when the grief breaks through, as it has so often these two weeks, it feels as familiar and exhausting and painful as ever.  The "softening" of grief I've been told will come doesn't seem to have begun yet.  Similar to an old song bridge, "second verse same as the first," it still takes a lot of energy to grieve and a lot of energy to get through the days.  

Friday, June 29, 2018

The One-Year Mark

     Today, two days after the first anniversary of Bob's death, I happened upon this quote I copied from a novel I was reading last March:
   
                                 "It's easy to believe for several months 
                                  that someone who died is just out of town.
                                  But the one-year mark brings certainty."

That captures so well how I've been feeling this week, beginning with our tender ceremony of remembrance and scattering of ashes last Saturday.  It's as if a blanket of reality has been laid over my heart, sort of like the rose petals we laid over the burial site.  The truth is settling in.

Tuesday, June 26, 2018

One Year Ago

 One year ago tonight, 
Bob and I said our last "goodnight."  
We didn't know it at the time, 
though I realized our days together were limited.  
The next day, we said our last "goodbye."  
It seems like yesterday.
The calendar disagrees.

Monday, June 25, 2018

Forever Ours

     And so we did it.  We buried Bob's ashes.  Our daughter, two grand-kids, and five dear friends gathered in our living room last Saturday.  We sang songs.  We shared memories, readings and laughter.  Then we gathered at the site that had been prepared to receive Bob's ashes and we raked them into the already loosened soil.  We scattered rose petals over the site--where we'll also plant a crab apple tree in November, sometime around Bob's birthday.  And then we all returned home to share a meal.
     It was beautiful, tender, touching, deeply emotional and very spiritual.  It was all I'd hoped it might be.  Yet when it was all over, I felt the reality more deeply than ever:  Bob is really gone.  Until last Saturday, his ashes sat on the dresser in my room.  I paid little attention to them, but I knew they were there.  I also knew, and still know, that those ashes are not Bob.  But somehow, they became what they truly are--the precious, sacred last physical remnants of the man I love.  After our ceremony of celebration and remembrance of his life, after carrying home the empty urn, I felt more deeply the stark truth of his absence.  
     Which is why I find comfort now in words from a poem I asked a friend to read at the burial site:
                                     What I know is that
                                     The song once sung cannot be unsung,
                                     And the life once lived cannot be unlived,
                                     And the love once loved cannot be unloved.
Bob's physical presence is no more, but his song, his life, and his love are with me--and with all of us he loved--forever.